Peter Clark's Articles in Supplements and Vitamins

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What Is The Omega3 Omega 6 Ratio And Why Should You Care? You may know all about the health benefits of omega 3 essential fatty acids. But do you know what Omega 6 fats are and do you know why your Omega3 Omega 6 ratio is very important to good health? Should You Get Your Omega3 Oils From Mercury Contaminated Fish? The health benefits of omega3 essential fatty acids are becoming more well recognized. Omega 3 oils are found in fish, however fish are now generally contaminated with Mercury. So what do you do if you want to increase your intake of omega 3 fatty acids? Why Should You Be Taking Fish Oil Pills Every Day? Why are fish oil pills the fastest selling nutritional supplement in history and why should you be taking fish oil supplements every day? Is There An Omega 3 Blood Pressure Link, Or Can Fish Oil Lower Blood Pressure? The heart health benefits of omega 3 essential fatty acids are now clearly established, however it is also possible to lower high blood pressure with omega 3 fats found in fish oil? Coenzyme Q10 In Skin Care Products Is Good Right? Wrong I'm sure you've heard about CoenzymeQ10? It's really good to find that listed in the ingredients of your skin care products isn't it? Well, that depends. There Are Powerful Reasons To Choose Herbal Skin Care Products Why would you choose to use herbal skin care? Is it better than using traditional skin care?